What is St. John’s Wort Extract?
St. John’s Wort Extract is a natural supplement derived from the flowers and leaves of the Hypericum perforatum plant. It is commonly used to treat mild to moderate depression and anxiety.
Benefits of St. John’s Wort Extract
- May help improve symptoms of depression and anxiety
- Possible anti-inflammatory and antioxidant properties
- May help with symptoms of menopause
- May have antibacterial and antiviral effects
- May help improve cognitive function
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