What is Naringin?
Naringin is a natural compound in the flavanone glycoside compound class. In nature, it can be most commonly found in citrus peels and fruits especially grapefruit where it is responsible for its bitter taste.
Like other flavanoid-type compounds, Naringin also exhibits a wide variety of biological activities like:
- Acts as an anti-oxidant
- Promotes our natural anti-oxidative mechanisms
- Modulates immunosystem
- Promotes anti-inflammatory response
- Exhibits various cellular pathways to prevent and treat cancer
Naringin bioavailability is quite high due to sugar moiety present in its structure, despite active degradation of the gut biome. This allows naringin to be effectively used as a supplement.
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